Weightloss Archives

Burn The Fat, Feed The Muscle


Are you sick and tired of the miracle diet bull#$%&?

Ever feel like you’re the unwitting pawn in a corporate greed tug-of-war??

On one side you have the purveyors of every kind of junk food, fast food and junky fast food ever created…

Who all want to…
sell you,
sell you and
sell you some more
of their latest greatest flab-building gut-expanding “food.”

On the other side we have one “miracle” diet product after another, which, by the way, do NOTHING to help you lose weight and EVERYTHING to make you feel so discouraged you just want to give up and go pig out on more junk food!

Aren’t you sick and tired of all this bull#$%&????

That’s why I have vowed to NEVER EVER go on another diet…

…because diets do not work!

What’s the good of losing 20 pounds only to gain back 30?

I’m convinced that the ONE and ONLY thing that does work is to IGNORE everyone who is trying to make a profit by telling you what to eat and what supplements to take…

…find someone who LOOKS the way YOU want to look…

…and find out what THEY do to look that way!

Does that make sense?

It sure does to me.

So I went on a quest to find SOMEONE who can tell me for a FACT what works and what doesn’t when it comes to losing fat, gaining muscle and looking and feeling GREAT.

There are plenty of people out there who CLAIM they can do this…

…and almost none who can back up what they say.

Most are just repeating what they’ve heard others say… “Burn more calories than you take in… avoid fat… avoid carbs… eats lots of veggies… blah blah blah.”

If this advice was practical and doable, we’d ALL be slender, shapely and fabulous.

I did find a couple of programs that sounded promising, but I had to wonder why the authors weren’t showing off their own bodies.

Didn’t they follow their own advice?

So I discarded those.

I found other programs that had a few positive testimonials from people with no last names, but nothing else to back up the claims.

So I discarded those.

Then I stumbled on this guy…

www.burnthefat.com

If you go to that page right now and look at Tom’s photo….

I think you’re reaction will be like mine…

WOW!!!

3.7% body fat.

Now here’s someone who appears to be following his own advice, which means his advice is worth following.

But how did he learn the secrets to looking like THAT??

It seems he’s been working at it for 14 years, perfecting a system that works not just for him, but also for the people he teaches it to.

Where did he get his info?

From competitive natural bodybuilders and fitness models.

The people who MUST look good for a living.

Notice he says, “Fitness” models, not skinny anemic anorexic drug-ingesting models.

People who get paid to look fantastic and HEALTHY, not like they’re refugees from third world countries (as most fashion models look.)

I bet I’m going to get letters on that last comment. ;-)

Anyway, if you want to know how to do something, find someone who is already doing it, and do what they do.

Simple.

And Tom is, frankly, OBSESSED with bodybuilding, fitness and nutrition.

He’s spent almost his entire life studying everything he could get his hands on, trying every diet ever created.

That’s how he found out for himself that diets and weight loss supplements are a total waste of time and money, and can even be detrimental to your health and cause you to GAIN weight, not lose
it.

Based on his research and discoveries of what DOES work, and on the secret techniques of the world’s best bodybuilders and fitness models, Tom has developed his own complete fat burning system.

You’ll find a LOT of interesting info on it here…

www.burnthefat.com

…and it comes with a full 56 day money back guarantee.

Meaning if it should turn out that Tom DOESN’T deliver on his promises of showing us how to get a gorgeous body like his, we get our money back.

Can’t beat that!

Stephanie

P.S. You’ll notice a loooong list of bullet points on that page.

Here are 5 of my favorites…

…these alone are worth the price of the entire book!

–How to almost INSTANTLY boost your energy levels higher than you ever thought possible, starting from day one…

–How to eat 50% more calories while storing NONE of it as fat…

–The top twelve worst foods you should avoid like the plague…

–The top twelve wonder foods you should eat all the time…

–How to be practically “hypnotized” into eating properly and working out consistently… No willpower required!

You can go read the bullet points to find your favorites…

… or begin your journey to lean, muscular and sexy right now…

www.burnthefat.com


Ever feel like you’re the unwitting pawn in a corporate greed tug-of-war??

On one side you have the purveyors of every kind of junk food, fast food and junky fast food ever created…

Who all want to…
sell you,
sell you and
sell you some more
of their latest greatest flab-building gut-expanding “food.”

On the other side we have one “miracle” diet product after another, which, by the way, do NOTHING to help you lose weight and EVERYTHING to make you feel so discouraged you just want to give up and go pig out on more junk food!

Aren’t you sick and tired of all this bull#$%&????

That’s why I have vowed to NEVER EVER go on another diet…

…because diets do not work!

What’s the good of losing 20 pounds only to gain back 30?

I’m convinced that the ONE and ONLY thing that does work is to IGNORE everyone who is trying to make a profit by telling you what to eat and what supplements to take…

…find someone who LOOKS the way YOU want to look…

…and find out what THEY do to look that way!

Does that make sense?

It sure does to me.

So I went on a quest to find SOMEONE who can tell me for a FACT what works and what doesn’t when it comes to losing fat, gaining muscle and looking and feeling GREAT.

There are plenty of people out there who CLAIM they can do this…

…and almost none who can back up what they say.

Most are just repeating what they’ve heard others say… “Burn more calories than you take in… avoid fat… avoid carbs… eats lots of veggies… blah blah blah.”

If this advice was practical and doable, we’d ALL be slender, shapely and fabulous.

I did find a couple of programs that sounded promising, but I had to wonder why the authors weren’t showing off their own bodies.

Didn’t they follow their own advice?

So I discarded those.

I found other programs that had a few positive testimonials from people with no last names, but nothing else to back up the claims.

So I discarded those.

Then I stumbled on this guy…

http://www.burnthefat.com/

If you go to that page right now and look at Tom’s photo….

I think you’re reaction will be like mine…

WOW!!!

3.7% body fat.

Now here’s someone who appears to be following his own advice, which means his advice is worth following.

But how did he learn the secrets to looking like THAT??

It seems he’s been working at it for 14 years, perfecting a system that works not just for him, but also for the people he teaches it to.

Where did he get his info?

From competitive natural bodybuilders and fitness models.

The people who MUST look good for a living.

Notice he says, “Fitness” models, not skinny anemic anorexic drug-ingesting models.

People who get paid to look fantastic and HEALTHY, not like they’re refugees from third world countries (as most fashion models look.)

I bet I’m going to get letters on that last comment. ;-)

Anyway, if you want to know how to do something, find someone who is already doing it, and do what they do.

Simple.

And Tom is, frankly, OBSESSED with bodybuilding, fitness and nutrition.

He’s spent almost his entire life studying everything he could get his hands on, trying every diet ever created.

That’s how he found out for himself that diets and weight loss supplements are a total waste of time and money, and can even be detrimental to your health and cause you to GAIN weight, not lose it.

Based on his research and discoveries of what DOES work, and on the secret techniques of the world’s best bodybuilders and fitness models, Tom has developed his own complete fat burning system.

You’ll find a LOT of interesting info on it here…

http://www.burnthefat.com/

…and it comes with a full 56 day money back guarantee.

Meaning if it should turn out that Tom DOESN’T deliver on his promises of showing us how to get a gorgeous body like his, we get our money back.

Can’t beat that!

All the best,
- Stephanie -

P.S. You’ll notice a loooong list of bullet points on that page.

Here are 5 of my favorites…

…these alone are worth the price of the entire book!

–How to almost INSTANTLY boost your energy levels higher than you ever thought possible, starting from day one…

–How to eat 50% more calories while storing NONE of it as fat…

–The top twelve worst foods you should avoid like the plague…

–The top twelve wonder foods you should eat all the time…

–How to be practically “hypnotized” into eating properly and working out consistently… No willpower required!

You can go read the bullet points to find your favorites…

… or begin your journey to lean, muscular and sexy right now…

“You’ll Never Live to See 40…”


A couple of posts ago I told you about “Fit Over 40,” for those of us who… …well… …I guess the title is pretty self-explanatory, isn’t it? It’s for us old codgers ;-) who want to (finally!!) get into shape. My post and the book both talked about “modeling,” which is finding someone who’s already done what you want to do, and “copying” them to achieve success fast.

One guy wrote to me and asked, “So what’s the big deal about modeling, anyway?” Well, if you want a super shortcut to success, modeling is a HU*GE deal. :-) Imagine someone blazes a trail across uncharted territory to a new destination. Now YOU want to get to that same destination. You can either… a) Blaze your own trail, which is difficult, arduous, and a royal time-consuming pain in the #$%^&… or you can… b) Use the trail THEY blazed and simply follow in their footsteps to get where you’re going, quickly and easily.

Hmmm, now which one should you choose… ;-) Plus, seeing other people who were in WORSE shape than you are, who were OLDER than you are when they started to get in shape, should INSPIRE you. After all, if they can do it, YOU can do it, right? Of course!! You just have to know HOW they did it, and then do what they did.

Here are a couple more questions I received…

Q. “I’m 54 and overweight. Really overweight. Can this help me? Or am I too old?”

A. YES it can help you, and no, you’re not too old.

I’ll prove it… go to www.fitover40.com/about and scroll about halfway down to where you see the ten photos of people. The first one is a 77 year old woman who COMPETES in bodybuilding… The third one was 46 and morbidly obese… now he runs in races UP SKYSCRAPER STAIRS! The fifth one is a 62-year-old man who looks better today than he did at 22… The seventh one regenerated 75% of his DEAD heart tissue and now competes in bodybuilding at age 74! …and so forth. If they can do it, YOU can do it.

Q. “What benefits can I expect to see on this program?”

A. You’ll have… …more muscles, …more energy, …stronger immune system, …stronger heart, …fewer inches, …thinner waistline, …better sex life, …higher bone density. …fewer aches and pains, …higher levels of naturally-released growth hormone and testosterone . And you’ll be… …better looking, …more resistant to disease, …much more mentally alert

Q. “Who’s the author, and what makes him an expert?”

A. The author is Jon Benson. He was so out of shape and in such poor health at the age of 35, that his doctor told him if he didn’t change his ways, Jon would never live to see 40. That was Jon’s wake-up call. He heard Tony Robbins say, “Role modeling is an easy shortcut to massive results fast.” So Jon found people who had been significantly obese or sick, who managed to turn their health completely around. He learned everything he could about what they did, and then he implemented those strategies into his own life. In 12 months, Jon totally reversed the damage he had done to his body and literally slashed at least 10-15 years off his biological age. You can and read about some of Jon’s mentors on his webpage, and you can discover his secrets in “Fit Over 40″…

Q. “What else should I know?”

A. Three things: First, you get no less than 6 bonuses when you order today. See the website for details. Second, there is a 60 day money back guarantee. Try it for a full 60 days. If you don’t see a difference, and FEEL a difference, get your money back. Third, the only valid excuse for NOT getting into shape is if you’re already dead. Don’t believe me? Got to  and scroll down to where you see the list of excuses. Look for yours, and then reads Jon’s answer to it. One of Jon’s mentors is even in a WHEEL CHAIR. Another was paralyzed and now runs, skis and lifts weights. A third lost 75% of his heart. Now really, what excuse could you have that tops those? ;-)  

All the best, - Stephanie

P.S. Stop stalling. Go to… www.fitover40.com/about …right now. I guarantee, it’ll be the best thing you’ve ever done for yourself.


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