• Increasing Libido Naturally

  Filed under How To Have A Satisfying Sexlife
  Apr 6
  
  
  

  The Five Dreaded Words
  Avoid "I’m Not in the Mood" with Some Libido-Lifting Tips
   
  Tell me if you can relate to the following experience:

  A long week of work has finally reached its end.  Sure, the week was difficult, but the main reason for its lengthiness was due to anticipation — anticipation of what the weekend held in store.

  All weekends are great.  But this weekend was billed to be WAY above average.  Why? Because you were spending it with your significant other, away from it all, in one of the finest of hotels your city has to offer.  And if a little bit of luck was on your side, it would turn out to be one of the more memorable "experiences" of a lifetime — ahem, if you know what I mean (and I think you do).

  Turns out, things didn’t go as planned.  The hotel was great, and the decor was to die for, but The Five Dreaded Words were spoken, the ones that always put the kibosh on a romantic night of lovemaking:  "I’m not in the mood."

  Each one of us have either felt or heard these words spoken before, and whether you’re the giver or the receiver, it’s never pleasant.  Sex is a HUGE part of a relationship, and when opportunities for lovemaking go by the wayside, it frequently diminishes forthcoming opportunities — whether it’s due to fear of the same thing happening again, or the lowering of expectations.

  The key, of course, is to have that "motivation" within you at all times so those Five Dreaded Words are never spoken.  Here’s a small helping of ways in which to keep your libido lifted so you can avoid the 5DW :

  Diet
  Skeptics argue that keeping one’s libido lifted through diet is a self-fulfilling prophecy; in other words, if you think almonds or chocolate will lift your libido, odds are good they will.

  But scientific evidence — not psychosomatic hogwash — suggests that certain foods do, indeed, lift one’s libido.  For example, a study from Southwestern University found that coffee beans lift the libido of females.  For men, the love-lifting libation is tea, specifically Damiana tea. Alternative health expert Dr. Sarah Brewer says the ingredient responsible for increasing male libido in this tea is called gonzalitosin.  This ingredient sends a tingling sensation to the penis.

  Supplements   
  Supplementing with vitamins and minerals are, hopefully, a normal part of your daily regimen, but specific supplements provide a great boost to your sex drive.  Take St. John’s Wort as an example.  

  St. John’s Wort has a multitude of benefits — from improving one’s mood to improving one’s mind — and those benefits can be found in the bedroom.  Because of its mood-improving properties, studies have shown that 60 percent of people formerly uninterested in sex regained their interest after taking St. John’s Wort.  

  Care for two more?  Try ginseng and gingko biloba on for size (and no, I don’t mean that kind of size).  Ginseng is one of the earliest herbs to be widely marketed in the United States, and it’s taken by millions of people regularly for the natural boost of energy it provides.  So for people whose energy levels leave them pooped time comes for whoopee, ginseng is just the thing.

  As for gingko biloba, this oddly-named herb stimulates blood flow throughout the body and brain (which explains why it’s taken by those who have a hard time remembering things).  As blood flow improves its flow throughout the body, it serves as the perfect elixir for those who have a hard time getting a, shall we say, "hard on."  

  Research published in the Journal of Sex Education and Therapy found that men who took gingko biloba regularly were able to maintain erections after six months (granted, gingko biloba is not an overnight healer, but the improvement took place, and it took place without the negative side effects that always accompany male impotency drugs).

  A low libido may feel like something that’s out of your hands; something that will come back on its own in its own due course.  That may be the case, but more often than not, it can be through our every-day actions and lifestyle.  

  For more information on the "Why?" and "How?" of libido, you may want to check out a great new website I’ve discovered. 

  At http://www.bestofyounow.com/low/pressuresex.php you’ll discover some of the hidden reasons why your libido has been slumping for so long, but more importantly, how to get it on the upswing quickly, painlessly, and naturally.  

  I hope you’ll take this opportunity and visit http://www.bestofyounow.com/low/pressuresex.php today. By the time your next weekend getaway comes around, you’ll thank me (and your partner will thank you).  

  I recommend you visit their website immediately, where you’ll get a crash course on how this issue has affected me personally; more information on the links between what’s ‘down there’ and hypertension; and most important of all, how you can improve the health of your body and your relationship…all-naturally.

  http://www.bestofyounow.com/low/pressuresex.php

  All the best,

  Stephanie Lloyd Johnsson

   

  Related Articles:

  How to Cure Libido Loss Naturally

  State of mind also influences sexuality and of you are worried, stressed or anxious, body energy will fall which leads to low libido. For a strong libido, the mind must be well nourished, have correct hormonal balance and the body must [...]

  Post Menopause Libido

  Most women get embarrassed when asked about their libidos during the post menopausal years.

  Thicker Firmer Erections Naturally

  If you want a thicker firmer erection, you can get one naturally and quickly, by taking some time tested herbs. Let’s take a look at how and why they work.

  Natural Male And Female Enhancement

  Niagra is a herbal formula designed to enhance your sexual desire and performance naturally without any prescription! Niagra is an all new safe and natural alternative to prescription drugs. If you want to improve your libido [...]

  Blood Circulation Boost it Naturally

  Libido and sexual performance rely on strong blood flow and you need to not only to ensure that enough blood is pumped to the genital region on arousal but you must also secrete the chemical nitric oxide to let it into the penis [...]

  Source:
  thirdage.com/sex/23-ways-to-lift-your-libido

   Mail this post

  Share this post
  

  SubscribeDiggdel.icio.usFacebookStumbleUponTechnorati

  

  Technorati Tags: boost libido, enhance libido, health, increase libido, libido enhancer

  Tagged as: boost libido, enhance libido, health, increase libido, libido enhancer
  

5 Responses to “Increasing Libido Naturally”

1. 

   David from Bodybuilding supplements (1 comments.) said on April 13th, 2009 at 8:15 pm

   Exercise can also have a huge effect. For men, it can increase testosterone which has a huge affect on libido.

2. 

   Nitric Oxide Booster from bodybuilding(new comment) said on September 28th, 2009 at 8:23 am

   Nitric oxide supplements have been observed to increase not only endurance and strength of athletes, some also report of a re-invigorated sense of libido.

3. 

   Freya(new comment) said on November 19th, 2009 at 5:16 pm

   I heard skin whitening creams conatain a chemical that is harmful to the skin.

4. 

   Health Information(new comment) said on January 14th, 2010 at 7:44 pm

   I had looking this article and found it here. Very interesting article and it’s look what i need and want.

5. 

   San Jose Amy(new comment) said on January 24th, 2010 at 2:01 am

   Love the post.

Leave a Reply

Name (required)

Mail (will not be published) (required)

Website

This site uses KeywordLuv. Enter YourName@YourKeywords in the Name field to take advantage.