Be The Best Of YOU
- Live Your Life Today -
-
Jul 22
Today is the LAST day I’ll nudge you to do what I KNOW you’ve been wanting to do for a LOOOONG time, and that is to
LOSE
THE
FAT
FOREVER!!!In my recent posts, we’ve been talking about “Burn the Fat, Feed the Muscle.”
I’m so proud of my MANY readers who have grabbed their copy of this ground-breaking book…
CONGRATULATIONS!
You’ve got what it takes to look great and feel AMAZING!
To my readers who haven’t picked up their copy yet…
…the excuses end here, and here’s why…
I’ve compiled a list of just some of the things you’ll discover in “Burn the Fat, Feed the Muscle.”
And unless you already KNOW everything in this list below, the time to learn this stuff is NOW.
You only have ONE body.
Yours isn’t getting any younger or any healthier on its own.
(Don’t take it personally, my body wasn’t getting healthier on it’s own, either. That’s why I grabbed my copy days ago.)
So, what will you discover in “Burn the Fat, Feed the Muscle?”
Here’s a small sample…
–How to be practically “hypnotized” into eating properly and working out consistently… No willpower required!
–The most effective way to burn body fat ever… if you’re only going to make one change, this is the one to make!
–Why 95% of all diets fail…
–How to be one of the few, the sexy, the successful 5% who lose the fat and keep it off FOREVER…
–Why NO diet can or will work unless you know this one simple, but amazingly effective secret…
–Certain things you can eat that actually speed up fat loss and increase your energy levels…
–How to take maximum advantage of “negative calorie foods…”
–How to rev up your metabolism and turn yourself into a food- incinerating, fat-melting furnace…
–How food manufacturers are lying to you on nutrition labels…
–What the supplement companies are hiding from you…
–How to increase the fat burning effects of your workout by as much as 300%
–The secret fat burning weapon bodybuilder’s use to get super lean…
–How to eat right for YOUR particular body type (Eat wrong for your body type and you will NOT lose any body fat, regardless of how hard you train or how strictly you diet…)
–The big mistake you’re making that’s causing your muscles to shrink and your metabolism to slooooow down…
–The food combination you should never, ever eat or you’ll pack on fat FAST… and almost EVERYBODY is doing it…
Want more? Okay…
–How to almost INSTANTLY boost your energy levels higher than you ever thought possible, starting from day one…
–How to drop ab flab with ease, and even get rock-hard abs…
–The “overlooked” nutrient that lets you exercise longer and harder while burning more fat…
–The almost magical combination of three food types that will boost your metabolism, burn more fat, increase your lean body mass and give you a ton of energy…
–Why you will always fail to keep the fat off if you use a CONVENTIONAL low carb diet…
–The low carb diet that DOES dramatically increase your rate of fat loss without muscle loss or slowing your metabolism…
–Everything you need to know about weight training for fat loss…
–How to keep from sabotaging yourself…
–What types of exercises and athletic activities AREN’T effective fat burners… you might as well avoid these, because they’re wasting your time…
–How to keep the fat you lose off for good…
–How to eat 50% more calories while storing NONE of it as fat…
Plus you also get…
–Dozens of never-before revealed fat loss secrets of fitness models and bodybuilders… discovered in a 14-year study of the most ripped athletes on earth…
–The top twelve worst foods you should avoid like the plague and why…
–The top twelve wonder foods you should eat all the time…
–10 fool-proof methods to break through any fat loss plateau - even if you’ve been trapped at the same weight for years…
–A simple test that determines your REAL ideal weight, and it’s NOT Body mass index…
–FOUR different weight training programs designed to fit your schedule and experience level - plus a super effective condensed routine for when you’re short on time…
–7 strategies to ensure your body never goes into “starvation mode,” and what to immediately do if it does…
–Fat-slashing exercise routines that are so effective, when you finish each session you will be leaner than you were just half an hour ago! Yes, they work THAT quickly, and you get results after every workout…
–And much, much more.
All the best
- Stephanie Lloyd Johnsson -P.S. Look… you can either continue to “wish” you were less “fluffy” and more lean, muscular and sexy.
Or you can continue struggling to TRY to lose the fat (and you know how well that’s worked so far…)
OR you can discover the secrets to…
…MAXIMUM fat loss in MINIMUM time…
…just seconds from right now.
And a week from today you can feel healthier…
…in two weeks you can have lost enough fat that people are starting to notice…
…and in a month you can be well on your way to getting into the best shape of your life!
:-))
Just imagine how envious your friends will be!
Mail this post
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Burn The Fat, Feed The Muscle
Filed under General Fitness, WeightlossJul 17Are you sick and tired of the miracle diet bull#$%&?
Ever feel like you’re the unwitting pawn in a corporate greed tug-of-war??
On one side you have the purveyors of every kind of junk food, fast food and junky fast food ever created…
Who all want to…
sell you,
sell you and
sell you some more
of their latest greatest flab-building gut-expanding “food.”On the other side we have one “miracle” diet product after another, which, by the way, do NOTHING to help you lose weight and EVERYTHING to make you feel so discouraged you just want to give up and go pig out on more junk food!
Aren’t you sick and tired of all this bull#$%&????
That’s why I have vowed to NEVER EVER go on another diet…
…because diets do not work!
What’s the good of losing 20 pounds only to gain back 30?
I’m convinced that the ONE and ONLY thing that does work is to IGNORE everyone who is trying to make a profit by telling you what to eat and what supplements to take…
…find someone who LOOKS the way YOU want to look…
…and find out what THEY do to look that way!
Does that make sense?
It sure does to me.
So I went on a quest to find SOMEONE who can tell me for a FACT what works and what doesn’t when it comes to losing fat, gaining muscle and looking and feeling GREAT.
There are plenty of people out there who CLAIM they can do this…
…and almost none who can back up what they say.
Most are just repeating what they’ve heard others say… “Burn more calories than you take in… avoid fat… avoid carbs… eats lots of veggies… blah blah blah.”
If this advice was practical and doable, we’d ALL be slender, shapely and fabulous.
I did find a couple of programs that sounded promising, but I had to wonder why the authors weren’t showing off their own bodies.
Didn’t they follow their own advice?
So I discarded those.
I found other programs that had a few positive testimonials from people with no last names, but nothing else to back up the claims.
So I discarded those.
Then I stumbled on this guy…
If you go to that page right now and look at Tom’s photo….
I think you’re reaction will be like mine…
WOW!!!
3.7% body fat.
Now here’s someone who appears to be following his own advice, which means his advice is worth following.
But how did he learn the secrets to looking like THAT??
It seems he’s been working at it for 14 years, perfecting a system that works not just for him, but also for the people he teaches it to.
Where did he get his info?
From competitive natural bodybuilders and fitness models.
The people who MUST look good for a living.
Notice he says, “Fitness” models, not skinny anemic anorexic drug-ingesting models.
People who get paid to look fantastic and HEALTHY, not like they’re refugees from third world countries (as most fashion models look.)
I bet I’m going to get letters on that last comment.
Anyway, if you want to know how to do something, find someone who is already doing it, and do what they do.
Simple.
And Tom is, frankly, OBSESSED with bodybuilding, fitness and nutrition.
He’s spent almost his entire life studying everything he could get his hands on, trying every diet ever created.
That’s how he found out for himself that diets and weight loss supplements are a total waste of time and money, and can even be detrimental to your health and cause you to GAIN weight, not lose
it.Based on his research and discoveries of what DOES work, and on the secret techniques of the world’s best bodybuilders and fitness models, Tom has developed his own complete fat burning system.
You’ll find a LOT of interesting info on it here…
…and it comes with a full 56 day money back guarantee.
Meaning if it should turn out that Tom DOESN’T deliver on his promises of showing us how to get a gorgeous body like his, we get our money back.
Can’t beat that!
Stephanie Lloyd-Johnsson
P.S. You’ll notice a loooong list of bullet points on that page.
Here are 5 of my favorites…
…these alone are worth the price of the entire book!
–How to almost INSTANTLY boost your energy levels higher than you ever thought possible, starting from day one…
–How to eat 50% more calories while storing NONE of it as fat…
–The top twelve worst foods you should avoid like the plague…
–The top twelve wonder foods you should eat all the time…
–How to be practically “hypnotized” into eating properly and working out consistently… No willpower required!
You can go read the bullet points to find your favorites…
… or begin your journey to lean, muscular and sexy right now…
Mail this post
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Burn The Fat - I’m soooo sick and tired of miracle diet bull#$%&!!
Filed under General Fitness, WeightlossJul 12Ever feel like you’re the unwitting pawn in a corporate greed tug-of-war??
On one side you have the purveyors of every kind of junk food, fast food and junky fast food ever created…
Who all want to…
sell you,
sell you and
sell you some more
of their latest greatest flab-building gut-expanding “food.”On the other side we have one “miracle” diet product after another, which, by the way, do NOTHING to help you lose weight and EVERYTHING to make you feel so discouraged you just want to give up and go pig out on more junk food!
Aren’t you sick and tired of all this bull#$%&????
That’s why I have vowed to NEVER EVER go on another diet…
…because diets do not work!
What’s the good of losing 20 pounds only to gain back 30?
I’m convinced that the ONE and ONLY thing that does work is to IGNORE everyone who is trying to make a profit by telling you what to eat and what supplements to take…
…find someone who LOOKS the way YOU want to look…
…and find out what THEY do to look that way!
Does that make sense?
It sure does to me.
So I went on a quest to find SOMEONE who can tell me for a FACT what works and what doesn’t when it comes to losing fat, gaining muscle and looking and feeling GREAT.
There are plenty of people out there who CLAIM they can do this…
…and almost none who can back up what they say.
Most are just repeating what they’ve heard others say… “Burn more calories than you take in… avoid fat… avoid carbs… eats lots of veggies… blah blah blah.”
If this advice was practical and doable, we’d ALL be slender, shapely and fabulous.
I did find a couple of programs that sounded promising, but I had to wonder why the authors weren’t showing off their own bodies.
Didn’t they follow their own advice?
So I discarded those.
I found other programs that had a few positive testimonials from people with no last names, but nothing else to back up the claims.
So I discarded those.
Then I stumbled on this guy…
If you go to that page right now and look at Tom’s photo….
I think you’re reaction will be like mine…
WOW!!!
3.7% body fat.
Now here’s someone who appears to be following his own advice, which means his advice is worth following.
But how did he learn the secrets to looking like THAT??
It seems he’s been working at it for 14 years, perfecting a system that works not just for him, but also for the people he teaches it to.
Where did he get his info?
From competitive natural bodybuilders and fitness models.
The people who MUST look good for a living.
Notice he says, “Fitness” models, not skinny anemic anorexic drug-ingesting models.
People who get paid to look fantastic and HEALTHY, not like they’re refugees from third world countries (as most fashion models look.)
I bet I’m going to get letters on that last comment.
Anyway, if you want to know how to do something, find someone who is already doing it, and do what they do.
Simple.
And Tom is, frankly, OBSESSED with bodybuilding, fitness and nutrition.
He’s spent almost his entire life studying everything he could get his hands on, trying every diet ever created.
That’s how he found out for himself that diets and weight loss supplements are a total waste of time and money, and can even be detrimental to your health and cause you to GAIN weight, not lose it.
Based on his research and discoveries of what DOES work, and on the secret techniques of the world’s best bodybuilders and fitness models, Tom has developed his own complete fat burning system.
You’ll find a LOT of interesting info on it here…
…and it comes with a full 56 day money back guarantee.
Meaning if it should turn out that Tom DOESN’T deliver on his promises of showing us how to get a gorgeous body like his, we get our money back.
Can’t beat that!
All the best,
- Stephanie Lloyd Johnsson -P.S. You’ll notice a loooong list of bullet points on that page.
Here are 5 of my favorites…
…these alone are worth the price of the entire book!
–How to almost INSTANTLY boost your energy levels higher than you ever thought possible, starting from day one…
–How to eat 50% more calories while storing NONE of it as fat…
–The top twelve worst foods you should avoid like the plague…
–The top twelve wonder foods you should eat all the time…
–How to be practically “hypnotized” into eating properly and working out consistently… No willpower required!
You can go read the bullet points to find your favorites…
… or begin your journey to lean, muscular and sexy right now…
Mail this post
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