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tinyurl.com The Diet Solution Program is created by Isabel De Los Rios, a nutritionist and exercise specialist with 10 years of experience helping people lose weight and getting back their health. She has helped clients deal with issues such heart disease, diabetes, and high cholesterol. Her own experiences with weight problems and family history of type 2 diabetics inspired her to search for answers to the weight and health issues her family faced. The Diet Solution Program is a comprehensive weight loss program and it teaches you the most important principles you need to do to achieve your ideal weight and to prevent health problems. The program is really easy to understand and follow. It teaches you how to know your metabolism type so as to select the food suitable for you. The second part of the book is on different types of food and whether they are beneficial or harmful to your goals to lose weight and be healthy. It tells you the value of organic food, everything you need to know about fats, the different sweeteners and their effects, and many more. Also included are servings guide for different meals of a day catering to all metabolism types as well as food choices charts for different metabolism types to help you select the food suitable for you. An added feature of this eBook is a FAQ section at the back with answers to 29 questions on various topics. Therefore, The Diet Solution Program not only helps you lose weight but also keeps you healthy. It is not about …

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Learn how to lose weight on the 17 Day Diet with the diet tips in this video. Video transcript: Hello, my name is Carolyn Dean, drcarolyndean.com. I’m a medical doctor and a naturopathic doctor and I live in beautiful Maui. I’ve finished my 22nd health book, I have a free newsletter and I also have an online wellness program that you can join. And today in this series I’ll be talking about dieting. The 17-Day Diet is actually an online book and program. Dr. Michael Marino, our family practioner in California began this so-called fab viral online diet. It’s mainly a high protein diet, low carbs, low fat. So, there’s nothing new about it, except what Marino says is, every 17 days he’ll switch up the ratios of the protein, carbs and fat in the diet to keep your metabolism activated. Now there’s no science behind that, and actually becomes quite a complicated diet, but you actually have to set your ipod to tell you which aspect of the program you’re on. The first 17 days, very strict, 1200 calories, it’s mostly just animal protein and salads, and then the second 17 days add some more food, some carbohydrates, some whole grains and some fat. A lot of the critics of the 17-day diet say that the first phase is actually too strict, and that’s what a lot of these fad diets do. In the first segment of the diet, they’re very strict, so you lose a lot of water weight and then you get hooked on to the diet, and you think it‚Äôs working. What Marino added to the high protein [?] diet …

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