Today is the LAST day I’ll nudge you to do what I KNOW you’ve been wanting to do for a LOOOONG time, and that is to
LOSE
THE
FAT
FOREVER!!!

In my recent posts, we’ve been talking about “Burn the Fat, Feed the Muscle.”

I’m so proud of my MANY readers who have grabbed their copy of this ground-breaking book…

CONGRATULATIONS!

You’ve got what it takes to look great and feel AMAZING!

To my readers who haven’t picked up their copy yet…

…the excuses end here, and here’s why…

I’ve compiled a list of just some of the things you’ll discover in “Burn the Fat, Feed the Muscle.”

And unless you already KNOW everything in this list below, the time to learn this stuff is NOW.

You only have ONE body.

Yours isn’t getting any younger or any healthier on its own.

(Don’t take it personally, my body wasn’t getting healthier on it’s own, either. That’s why I grabbed my copy days ago.)

So, what will you discover in “Burn the Fat, Feed the Muscle?”

Here’s a small sample…

–How to be practically “hypnotized” into eating properly and working out consistently… No willpower required!

–The most effective way to burn body fat ever… if you’re only going to make one change, this is the one to make!

–Why 95% of all diets fail…

–How to be one of the few, the sexy, the successful 5% who lose the fat and keep it off FOREVER…

–Why NO diet can or will work unless you know this one simple, but amazingly effective secret…

–Certain things you can eat that actually speed up fat loss and increase your energy levels…

–How to take maximum advantage of “negative calorie foods…”

–How to rev up your metabolism and turn yourself into a food- incinerating, fat-melting furnace…

–How food manufacturers are lying to you on nutrition labels…

–What the supplement companies are hiding from you…

–How to increase the fat burning effects of your workout by as much as 300%

–The secret fat burning weapon bodybuilder’s use to get super lean…

–How to eat right for YOUR particular body type (Eat wrong for your body type and you will NOT lose any body fat, regardless of how hard you train or how strictly you diet…)

–The big mistake you’re making that’s causing your muscles to shrink and your metabolism to slooooow down…

–The food combination you should never, ever eat or you’ll pack on fat FAST… and almost EVERYBODY is doing it…

http://www.burnthefat.com/

Want more? Okay…

–How to almost INSTANTLY boost your energy levels higher than you ever thought possible, starting from day one…

–How to drop ab flab with ease, and even get rock-hard abs…

–The “overlooked” nutrient that lets you exercise longer and harder while burning more fat…

–The almost magical combination of three food types that will boost your metabolism, burn more fat, increase your lean body mass and give you a ton of energy…

–Why you will always fail to keep the fat off if you use a CONVENTIONAL low carb diet…

–The low carb diet that DOES dramatically increase your rate of fat loss without muscle loss or slowing your metabolism…

–Everything you need to know about weight training for fat loss…

–How to keep from sabotaging yourself…

–What types of exercises and athletic activities AREN’T effective fat burners… you might as well avoid these, because they’re wasting your time…

–How to keep the fat you lose off for good…

–How to eat 50% more calories while storing NONE of it as fat…

Plus you also get…

–Dozens of never-before revealed fat loss secrets of fitness models and bodybuilders… discovered in a 14-year study of the most ripped athletes on earth…

–The top twelve worst foods you should avoid like the plague and why…

–The top twelve wonder foods you should eat all the time…

–10 fool-proof methods to break through any fat loss plateau – even if you’ve been trapped at the same weight for years…

–A simple test that determines your REAL ideal weight,and it’s NOT Body mass index…

–FOUR different weight training programs designed to fit your schedule and experience level – plus a super effective condensed routine for when you’re short on time…

–7 strategies to ensure your body never goes into “starvation mode,” and what to immediately do if it does…

–Fat-slashing exercise routines that are so effective, when you finish each session you will be leaner than you were just half an hour ago! Yes, they work THAT quickly, and you get results after every workout…

–And much, much more.

http://www.burnthefat.com/

All the best
- Stephanie -

P.S. Look… you can either continue to “wish” you were less “fluffy” and more lean, muscular and sexy.

Or you can continue struggling to TRY to lose the fat (and you know how well that’s worked so far…)

OR you can discover the secrets to…

…MAXIMUM fat loss in MINIMUM time…

…just seconds from right now.

And a week from today you can feel healthier…

…in two weeks you can have lost enough fat that people are starting to notice…

…and in a month you can be well on your way to getting into the best shape of your life!

)

Just imagine how envious your friends will be!

A couple of posts ago I told you about “Fit Over 40,” for those of us who… …well… …I guess the title is pretty self-explanatory, isn’t it? It’s for us old codgers who want to (finally!!) get into shape. My post and the book both talked about “modeling,” which is finding someone who’s already done what you want to do, and “copying” them to achieve success fast.

One guy wrote to me and asked, “So what’s the big deal about modeling, anyway?” Well, if you want a super shortcut to success, modeling is a HU*GE deal. Imagine someone blazes a trail across uncharted territory to a new destination. Now YOU want to get to that same destination. You can either… a) Blaze your own trail, which is difficult, arduous, and a royal time-consuming pain in the #$%^&… or you can… b) Use the trail THEY blazed and simply follow in their footsteps to get where you’re going, quickly and easily.

Hmmm, now which one should you choose… Plus, seeing other people who were in WORSE shape than you are, who were OLDER than you are when they started to get in shape, should INSPIRE you. After all, if they can do it, YOU can do it, right? Of course!! You just have to know HOW they did it, and then do what they did.

Here are a couple more questions I received…

Q. “I’m 54 and overweight. Really overweight. Can this help me? Or am I too old?”

A. YES it can help you, and no, you’re not too old.

I’ll prove it… go to www.fitover40.com/about and scroll about halfway down to where you see the ten photos of people. The first one is a 77 year old woman who COMPETES in bodybuilding… The third one was 46 and morbidly obese… now he runs in races UP SKYSCRAPER STAIRS! The fifth one is a 62-year-old man who looks better today than he did at 22… The seventh one regenerated 75% of his DEAD heart tissue and now competes in bodybuilding at age 74! …and so forth. If they can do it, YOU can do it.

Q. “What benefits can I expect to see on this program?”

A. You’ll have… …more muscles, …more energy, …stronger immune system, …stronger heart, …fewer inches, …thinner waistline, …better sex life, …higher bone density. …fewer aches and pains, …higher levels of naturally-released growth hormone and testosterone . And you’ll be… …better looking, …more resistant to disease, …much more mentally alert

Q. “Who’s the author, and what makes him an expert?”

A. The author is Jon Benson. He was so out of shape and in such poor health at the age of 35, that his doctor told him if he didn’t change his ways, Jon would never live to see 40. That was Jon’s wake-up call. He heard Tony Robbins say, “Role modeling is an easy shortcut to massive results fast.” So Jon found people who had been significantly obese or sick, who managed to turn their health completely around. He learned everything he could about what they did, and then he implemented those strategies into his own life. In 12 months, Jon totally reversed the damage he had done to his body and literally slashed at least 10-15 years off his biological age. You can and read about some of Jon’s mentors on his webpage, and you can discover his secrets in “Fit Over 40″…

Q. “What else should I know?”

A. Three things: First, you get no less than 6 bonuses when you order today. See the website for details. Second, there is a 60 day money back guarantee. Try it for a full 60 days. If you don’t see a difference, and FEEL a difference, get your money back. Third, the only valid excuse for NOT getting into shape is if you’re already dead. Don’t believe me? Got to  and scroll down to where you see the list of excuses. Look for yours, and then reads Jon’s answer to it. One of Jon’s mentors is even in a WHEEL CHAIR. Another was paralyzed and now runs, skis and lifts weights. A third lost 75% of his heart. Now really, what excuse could you have that tops those?  

All the best, - Stephanie

P.S. Stop stalling. Go to… www.fitover40.com/about …right now. I guarantee, it’ll be the best thing you’ve ever done for yourself.

Warning: Do not read this unless you´re over 40!

Okay, now remember, I said this post is for people

Over

40

ONLY.

If you’re younger than 40, and you get offended by anything I say, tough tutus, you weren’t invited to this party anyway!

Now then…

I want to tell you what happened to me the other day…

I bought an exercise dvd because I’m tired of being tired. I want to get into shape, I want to fit into my clothes, and I want energy – LOTS of it!

So I put on my old sweats, put on the dvd, and here was this barely 20 something girl in the shape of a toothpick, grinning menacingly (I swear!) at the camera like she was going to take a bite out it. Or me.

“Don’t worry,” she says. “We’re going to start out sloooowwww.”

Grin grin grin.

Barely five minutes into her jumping/gyrating/vibrating routine, I collapsed on the couch, completely confused, frustrated and ANNOYED.

Maybe, just maybe I could have kept up with her for awhile if something she did made SENSE.

But just when I was able to copy one of her moves, she was on to the next one like a frenzied rabid rabbit.

“Okay,” she grins, “Put your right arm up and step with your left foot and put your left arm out and hop with your right leg while bending at the waist and touch your forehead to the floor and snap back up and whirl your arms while moving your legs out and in and then turn left and slide down and roll and back up and bend and touch your head to your butt and…”

Holy @#$%&^*!

Who exercises like this???

Not me.

I’m over 40.

I want to get in shape.

I want to feel good, look good, and have lots of energy.

I don’t need a barely 20′s chicklet telling me, someone twice her age, how to get in shape.

Because frankly, she doesn’t have a clue.

What she teaches might be fine for people her age.

But I want to learn from someone MY age or older who is in the best shape of their lives.

Now THAT’S someone who can teach me how to be fit and feel great…

…and I know you probably feel the same way.

So I went online and started searching…

…and I think I’ve hit the mother lode.

Check out www.fitover40.com/about

The headline reads…

43-Year-Old Dallas Man Uncovers A Step By Step System For Living Fit And Healthy At Any Age That Is Literally Reshaping Bodies World-wide!

Okay, it sounds a little “sensational,” but I think we’re on the right track.

Read on…

“This Former Obese ‘Old Guy’ Ethically Bribed 52 Real-World Ageless Living Role Models and Talked The Into Revealing All Their ‘Forever Young’ Lifestyle Secrets To Him…And Now He’s Sharing These Discoveries With Us!”

Checkout the ‘before’ and ‘after’ photos on that webpage.

Wow.

Do you see the guy who lost over 300 pounds??

Yikes!

Thank goodness I don’t need to lose anywhere near that much.

What about you? Do you want to lose a little weight?

Because I think THIS is the place to do it.

52 Real-World people who’ve gone from being…

-out of shape,
-pudgy,
-fat,
-obese and
-really obese…

…to hotties who frankly look BETTER than that barely 20 “stick” on that useless DVD I paid $19.95 for!

These are the people who can teach us.

And you know what?

Looking at their “before” photos, I know one thing…

…if they can do it…

…you and I can do it!

www.fitover40.com/about

All the best,
- Stephanie -

- All that you can conceive and believe, you can also achieve -

P.S. Want an easy shortcut to massive results fast?

Me too.

You’ve heard of role modeling, right?

It’s where you find the people who have the skills, knowledge or results you want.

When you copy their methods, you duplicate their results as fast as humanly possible.

Modeling gives you an unfair advantage that speeds up your rate of progress and slices years off your learning curve.

So why not use modeling to uncover and duplicate the health and fitness strategies of men and women who’ve conquered aging and disease?

www.fitover40.com/about