Be The Best Of YOU
- Live Your Life Today -
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Jul 22
Today is the LAST day I’ll nudge you to do what I KNOW you’ve been wanting to do for a LOOOONG time, and that is to
LOSE
THE
FAT
FOREVER!!!In my recent posts, we’ve been talking about “Burn the Fat, Feed the Muscle.”
I’m so proud of my MANY readers who have grabbed their copy of this ground-breaking book…
CONGRATULATIONS!
You’ve got what it takes to look great and feel AMAZING!
To my readers who haven’t picked up their copy yet…
…the excuses end here, and here’s why…
I’ve compiled a list of just some of the things you’ll discover in “Burn the Fat, Feed the Muscle.”
And unless you already KNOW everything in this list below, the time to learn this stuff is NOW.
You only have ONE body.
Yours isn’t getting any younger or any healthier on its own.
(Don’t take it personally, my body wasn’t getting healthier on it’s own, either. That’s why I grabbed my copy days ago.)
So, what will you discover in “Burn the Fat, Feed the Muscle?”
Here’s a small sample…
–How to be practically “hypnotized” into eating properly and working out consistently… No willpower required!
–The most effective way to burn body fat ever… if you’re only going to make one change, this is the one to make!
–Why 95% of all diets fail…
–How to be one of the few, the sexy, the successful 5% who lose the fat and keep it off FOREVER…
–Why NO diet can or will work unless you know this one simple, but amazingly effective secret…
–Certain things you can eat that actually speed up fat loss and increase your energy levels…
–How to take maximum advantage of “negative calorie foods…”
–How to rev up your metabolism and turn yourself into a food- incinerating, fat-melting furnace…
–How food manufacturers are lying to you on nutrition labels…
–What the supplement companies are hiding from you…
–How to increase the fat burning effects of your workout by as much as 300%
–The secret fat burning weapon bodybuilder’s use to get super lean…
–How to eat right for YOUR particular body type (Eat wrong for your body type and you will NOT lose any body fat, regardless of how hard you train or how strictly you diet…)
–The big mistake you’re making that’s causing your muscles to shrink and your metabolism to slooooow down…
–The food combination you should never, ever eat or you’ll pack on fat FAST… and almost EVERYBODY is doing it…
Want more? Okay…
–How to almost INSTANTLY boost your energy levels higher than you ever thought possible, starting from day one…
–How to drop ab flab with ease, and even get rock-hard abs…
–The “overlooked” nutrient that lets you exercise longer and harder while burning more fat…
–The almost magical combination of three food types that will boost your metabolism, burn more fat, increase your lean body mass and give you a ton of energy…
–Why you will always fail to keep the fat off if you use a CONVENTIONAL low carb diet…
–The low carb diet that DOES dramatically increase your rate of fat loss without muscle loss or slowing your metabolism…
–Everything you need to know about weight training for fat loss…
–How to keep from sabotaging yourself…
–What types of exercises and athletic activities AREN’T effective fat burners… you might as well avoid these, because they’re wasting your time…
–How to keep the fat you lose off for good…
–How to eat 50% more calories while storing NONE of it as fat…
Plus you also get…
–Dozens of never-before revealed fat loss secrets of fitness models and bodybuilders… discovered in a 14-year study of the most ripped athletes on earth…
–The top twelve worst foods you should avoid like the plague and why…
–The top twelve wonder foods you should eat all the time…
–10 fool-proof methods to break through any fat loss plateau - even if you’ve been trapped at the same weight for years…
–A simple test that determines your REAL ideal weight, and it’s NOT Body mass index…
–FOUR different weight training programs designed to fit your schedule and experience level - plus a super effective condensed routine for when you’re short on time…
–7 strategies to ensure your body never goes into “starvation mode,” and what to immediately do if it does…
–Fat-slashing exercise routines that are so effective, when you finish each session you will be leaner than you were just half an hour ago! Yes, they work THAT quickly, and you get results after every workout…
–And much, much more.
All the best
- Stephanie Lloyd Johnsson -P.S. Look… you can either continue to “wish” you were less “fluffy” and more lean, muscular and sexy.
Or you can continue struggling to TRY to lose the fat (and you know how well that’s worked so far…)
OR you can discover the secrets to…
…MAXIMUM fat loss in MINIMUM time…
…just seconds from right now.
And a week from today you can feel healthier…
…in two weeks you can have lost enough fat that people are starting to notice…
…and in a month you can be well on your way to getting into the best shape of your life!
:-))
Just imagine how envious your friends will be!
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Jul 20
I couple of days ago, I wrote about how sick and tired I am of all the weight loss diets, gimmicks and pills you see advertised every where…
…and I got a TON of mail from people who feel the same way…
…not to mention a LOT of people taking Tom up on his offer to show them how to lose the fat WITHOUT diets, pills or any of that bull$%#@.
I received a few questions, too, which I’m posting below…
Q. “You’re right, I’m sick of weight loss B.S., too. So what makes you think this is any different?”
A. Research and results. First, the results… look at Tom’s photo, the black and white one where he’s bare-chested. Does it look to you like he knows a thing or two about losing fat, gaining muscle and getting healthy?
Without trying to sound weird or anything, his body is freaking gorgeous.
Tom absolutely appears to be following his own advice, which means his advice is worth following.
Now look at the testimonials on that page. Pretty impressive.
As to research, Tom has been studying fitness and nutrition for 14 years, as well as acting as his own guinea pig. He’s consulted with top body builders and fitness models. He’s read everything he can get his hands on written by every expert and so-called expert on the planet.
Bottom line, if Tom doesn’t know this stuff, who does?
Q. “So, this is another book on how to starve yourself skinny, right?”
A. Again, look at Tom’s photo. He does NOT look like he’s starving.
Now read these items that are found in his book…
–How to eat 50% more calories while storing NONE of it as fat…
–The top twelve wonder foods you should eat all the time…
–Certain things you can eat that actually speed up fat loss and increase your energy levels…
–How to eat right for YOUR particular body type…
–The almost magical combination of three food types that will boost your metabolism, burn more fat, increase your lean body mass and give you a ton of energy.
This sure doesn’t sound like any starvation diet I’ve ever heard of.
More like an intelligent way of eating.
Q. “Am I going to be tired all the time by following Ton’s advice?”
A. No. You will almost INSTANTLY boost your energy levels higher than you ever thought possible, starting from day one.
Q. “Is there a way I can just purchase Bonus #1, Foods That Burn Fat?”
A. No. The only way to get “Foods That Burn Fat” is to purchase “Burn The Fat, Feed The Muscle.”
Note: If you haven’t yet read the description of “Foods That Burn Fat,” here’s what it says (and why this lady is so anxious to get her hands on it…)
“In this popular bonus report, you’ll learn exactly which foods ‘burn fat’ and speed up your metabolism - without having to cut calories drastically.”
“When you eat these foods, you can actually eat more and still lose fat because these foods have a higher “thermogenic” effect!”
“This report reveals all the juicy details that most champion bodybuilders and fitness models would rather keep to themselves.”
Cool!
- Stephaine Lloyd Johnsson -
P.S. You could, of course, research all of the info in this bookfor yourself.
It took Tom 14 years to do it, and fitness and nutrition are his PASSIONS.
So it might take you a bit longer.
Or you could just buy the book…
…and start feeling better within days…
…looking better within a couple of weeks…
…and attracting a LOT of attention to your sexy self sooner than you ever imagined possible!
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Jul 3
Warning: Do not read this unless you´re over 40!Okay, now remember, I said this post is for people
Over
40
ONLY.
If you’re younger than 40, and you get offended by anything I say, tough tutus, you weren’t invited to this party anyway!
Now then…
I want to tell you what happened to me the other day…
I bought an exercise dvd because I’m tired of being tired. I want to get into shape, I want to fit into my clothes, and I want energy - LOTS of it!
So I put on my old sweats, put on the dvd, and here was this barely 20 something girl in the shape of a toothpick, grinning menacingly (I swear!) at the camera like she was going to take a bite out it. Or me.
“Don’t worry,” she says. “We’re going to start out sloooowwww.”
Grin grin grin.
Barely five minutes into her jumping/gyrating/vibrating routine, I collapsed on the couch, completely confused, frustrated and ANNOYED.
Maybe, just maybe I could have kept up with her for awhile if something she did made SENSE.
But just when I was able to copy one of her moves, she was on to the next one like a frenzied rabid rabbit.
“Okay,” she grins, “Put your right arm up and step with your left foot and put your left arm out and hop with your right leg while bending at the waist and touch your forehead to the floor and snap back up and whirl your arms while moving your legs out and in and then turn left and slide down and roll and back up and bend and touch your head to your butt and…”
Holy @#$%&^*!
Who exercises like this???
Not me.
I’m over 40.
I want to get in shape.
I want to feel good, look good, and have lots of energy.
I don’t need a barely 20’s chicklet telling me, someone twice her age, how to get in shape.
Because frankly, she doesn’t have a clue.
What she teaches might be fine for people her age.
But I want to learn from someone MY age or older who is in the best shape of their lives.
Now THAT’S someone who can teach me how to be fit and feel great…
…and I know you probably feel the same way.
So I went online and started searching…
…and I think I’ve hit the mother lode.
Check out www.fitover40.com/about
The headline reads…
43-Year-Old Dallas Man Uncovers A Step By Step System For Living Fit And Healthy At Any Age That Is Literally Reshaping Bodies World-wide!
Okay, it sounds a little “sensational,” but I think we’re on the right track.
Read on…
“This Former Obese ‘Old Guy’ Ethically Bribed 52 Real-World Ageless Living Role Models and Talked The Into Revealing All Their ‘Forever Young’ Lifestyle Secrets To Him…And Now He’s Sharing These Discoveries With Us!”
Check out the ‘before’ and ‘after’ photos on that webpage.
Wow.
Do you see the guy who lost over 300 pounds??
Yikes!
Thank goodness I don’t need to lose anywhere near that much.
What about you? Do you want to lose a little weight?
Because I think THIS is the place to do it.
52 Real-World people who’ve gone from being…
-out of shape,
-pudgy,
-fat,
-obese and
-really obese……to hotties who frankly look BETTER than that barely 20 “stick” on that useless DVD I paid $19.95 for!
These are the people who can teach us.
And you know what?
Looking at their “before” photos, I know one thing…
…if they can do it…
…you and I can do it!
All the best,
- Stephanie Lloyd Johnsson -- All that you can conceive and believe, you can also achieve -
P.S. Want an easy shortcut to massive results fast?
Me too.
You’ve heard of role modeling, right?
It’s where you find the people who have the skills, knowledge or results you want.
When you copy their methods, you duplicate their results as fast as humanly possible.
Modeling gives you an unfair advantage that speeds up your rate of progress and slices years off your learning curve.
So why not use modeling to uncover and duplicate the health and fitness strategies of men and women who’ve conquered aging and disease?
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