Let me start this by saying that I understand that the best way to lose weight is through sensible eating and regular exercise, but for me, it’s hard enough just staying on a diet let alone trying to calculate every single calorie that I eat and burn. There are so many little things you can miss when counting your own caloric intake.

I’m the type of person that needs structure, especially when it comes to losing weight. If I have to report to someone on a daily or weekly basis, it’s easier to stay focused and motivated.

I HAVE to lose 40-50 pounds and I need help. The problem is that I’m not wealthy. I went to Lindora and loved their program. I was so excited! For the first time, I saw a light at the end of the tunnel…that was until they told me that it would cost me 00 per session and I’ would need two sessions to get to my goal weight. Light gone. Is there a weight-loss program that is good and affordable? I’m finding they are either or but not both. Help, please!!

I am wondering what weight loss program or diet has worked best for you of all the ones that you have tried? I am just so confused when it comes to what method or program to use.

Thanks in advance for your answers.

I am wondering if a detox diet is able to help kick start a weight loss program?

Would anyone recommend or comment on a cleansing/detox diet they’ve done.

What kinds of diet pills will work in combination with a weight loss program? I have wanted to lose some weight, and I managed to drop about 7 pounds just by eating better and jogging 3 days a week, and doing at least an hour of exercises every day.

I wanted to know, what is the best diet supplement pill to use with a program? My metabolism has become slower as I got older so I need some thing that will help give me a boost.